Posts Tagged ‘trouble sleeping’
Essential Oils
What are essential oils? Essential oils are concentrated hydrophobic liquids, in it are volatile aroma compounds derived from plants. They have other names like ethereal oils, volatile oils, aetherolea. Some methods used in the extraction of essential oils are distillation, usually by steam, solvent extraction, cold pressing, resin tapping and absolute oil extraction. Mostly from…
Read MoreRelieve water retention, sinus issues, muscle pain and stress with bath salts
The next time you have a problem with your sinuses or suffer from muscle pain, give bath salts a try. Soaking in a bath with salts and essential oils will relieve pain, sinus pressure, water retention and more.
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