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Relieve water retention, sinus issues, muscle pain and stress with bath salts

By Sneha Samfrancisco | April 19, 2017

The next time you have a problem with your sinuses or suffer from muscle pain, give bath salts a try. Soaking in a bath with salts and essential oils will relieve pain, sinus pressure, water retention and more.

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How to make a gorgeous deco mesh Easter Centerpiece

By Sneha Samfrancisco | April 19, 2017
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What are the benefits of making your own sugar scrub?

By Sneha Samfrancisco | April 19, 2017

Sugar scrub contains sugar- white or brown, oil such as coconut, sweet almond or olive oil and a few drops of essential oils. Let’s examine the ingredients to see what the benefits are. Sugar is not something you should eat because of what it does to your body and teeth but it is great for…

Discover the Healing Power of Whole Foods

By Sneha Samfrancisco | April 19, 2017

Feeling tired and fatigued? Struggling with weight gain, mood swings, or poor digestion? Then it’s time to tweak your eating habits! A diet rich in sugar and processed foods can affect your health, leading to mood swings, low energy, and digestive problems. It may also weaken immune function and leave your body vulnerable to diseases.…

Make a Deco Mesh Wreath Step by Step Instructions

By Sneha Samfrancisco | April 9, 2017

I love to make deco mesh wreaths and I am often asked to share how I make a wreath. It is not difficult to make a wreath and I am happy to share how I make my wreaths. The first thing you need to do is pick a theme for your wreath. The one I…